Podcasts

Let’s face it, sometimes sitting down and immersing yourself into the written work is just NOT it for how we learn or self soothe. Fortunately for those of us, podcasts are a thing, and maybe even sometimes too much of a thing (IYKYK). Here’s a list a a few pod series (and at times specific episodes) that I currently (or generally) can’t get enough of.

Business in the front

Trauma Rewired

The Trauma Rewired podcast is hosted by Elisabeth Kristof, MA, founder of BrainBased.com and creator of the Neurosomatic Intelligence Coaching Certification, and Jennifer Wallace, NSI Educator and Psychedelic Facilitator. The podcast dives into how trauma affects your nervous system, why it shows up in your body the way it does, and what you can do to heal. Each episode blends science, real-life experience, and practical tools to help you better understand your nervous system and create lasting change in your life.

From Root to Bone with Dr. Jenn Mullan

From Root To Bone is the podcast for people who are parched, poised and primed to rehydrate our souls and do some unlearning. A place where Dr. Jenn unlocks the gates and has real ass conversations with elders, teachers and her intellectual crushes, folks doing the real ass work towards reclaiming the juiciest parts of our ancestry, history, collective health and liberation. Dr. Jenn, The Rage Doctor, and Founder of Decolonizing Therapy continues to shift the mental health paradigm on its head with her realness, vulnerability and 25 + years of experience as a clinical psychologist, community organizer, and ancestral spirit worker. Let’s reclaim our roots, collectively.

Being Well with Forrest Hanson and Dr. Rick Hanson

Based on Dr. Rick Hanson‘s 45+ years of helping people, and alongside an amazing group of expert guests, Rick and his son Forrest Hanson help people learn the best lessons from clinical psychology, contemplative practice, and many lifetimes of experience.

Let’s Talk Attachments

Jessica DeSilva, LMFT helps you to transform the way you experience love through practical, relatable insight. Along with breaking down attachment styles in an easy-to-understand way, I share my own personal journey of moving toward secure attachment, real client stories, conversations with guest experts, and tools you can use to heal and create healthier relationships.

It’s OK That You’re Not OK with Megan Devine

Life is full of difficult things, from tiny everyday disappointments to life-altering events. Everyone’s at least a little bit Not OK, something grief expert and psychotherapist Megan Devine knows from the inside out. In wide ranging, insightful, deep conversations, Megan talks with people about their often invisible losses - and what they’ve learned about being seen and supported in difficult times.

Party in the back

The Adventure Zone: DND podcast

Justin, Travis and Griffin McElroy from My Brother, My Brother and Me have recruited their dad Clint for a campaign of high adventure. Join the McElroys as they find their fortune and slay an unconscionable number of ... you know, kobolds or whatever in ... The Adventure Zone..

Dungeon & Daddies: DND podcast

A Dungeons and Dragons podcast about four dads from our world transported into a realm of high fantasy and magic and their quest to rescue their sons.

Wonderful!

Welcome to Wonderful! It’s an enthusiast podcast by Griffin and Rachel McElroy in which they discuss Very Good Things, and the Things that Make Them Good.

The Empty Bowl

A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.

Ghost of a Podcast: Astrology + Advice

Ghost of a Podcast is your twice weekly Astrology + Advice podcast hosted by Jessica Lanyadoo, an astrologer, psychic medium, and animal communicator with over 28 years of consulting experience. On Sundays, Jessica guides you through your horoscope, providing valuable insights and strategies for the week ahead — both personally, as well as from a social and political perspective. Then, on Wednesdays, she offers a listener one of her highly relatable readings which reveal the human side of Astrology + woo.

Best of both worlds

Feminist Survival Podcast

A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.

Sawbones: A Marital Tour of Misguided Medicine

Join Dr. Sydnee McElroy and her husband Justin McElroy for a tour of all the dumb, bad, gross, weird and wrong ways we've tried to fix people.